NUTRITION, EXERCISE, AND BEHAVIOR: AN INTEGRATED APPROACH TO WEIGHT MANAGEMENT, 3rd edition, is designed for students and professionals in a variety of disciplines who need to understand the basic principles of weight management. It incorporates a multifaceted, public health approach to issues of weight management—examining not only individual factors, but societal, family, and environmental factors contributing to eating disorders and overweight/obesity. The text includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies.
"Case Study" boxes have been replaced by "Application Boxes," which include case studies and new group work, exercises, homework, etc.
New tables and figures have been added to match the updated content.
Chapter 11 has been retitled "Lifestyle Management to Promote to Health and Weight Management" and has been significantly updated and reorganized.
The text examines the role of issues such as nutrition, exercise physiology, the environment, and human behavior in its holistic approach to overall weight management.
Each chapter includes application boxes with exercises, case studies, or assignments that allow students to apply key concepts from the chapter to real-life situations. Examples include a "Physical Activity Assessment" in Chapter 6 and "Diet Analysis" in Chapter 9.